﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Afreksblogg GKj</title><link>http://gkj.blogcentral.is/</link><description>Velkomin í heiminn</description><copyright>(c) 2007, BlogCentral.is, All rights reserved.</copyright><ttl>60</ttl><item><title>Kveðja</title><description>&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Komið sæl og blessuð öllsömul.&lt;/span&gt;&lt;div&gt;&lt;br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); " /&gt;&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Þá er komið að því að ég hef lokið við mína síðustu æfingu hjá Golfklúbbnum Kili. Eftir helgi mun annar þjálfari taka við keflinu og halda áfram að gera ykkur að þeim snillingum sem þið viljið verða.&lt;/span&gt;&lt;br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); " /&gt;&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Ég vil þakka ykkur kærlega fyrir samstarfið á seinustu árum og vona að þið takið vel á móti nýjum þjálfara og gerið hann jafn stoltann og þið hafið gert mig seinustu árin. &lt;/span&gt;&lt;br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); " /&gt;&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Það er með miklum söknuðu sem ég kveð ykkur og vona að þið haldið áfram að bæta ykkur og berið merki klúbbsins ykkar stolt í mótum sumarsins.&lt;/span&gt;&lt;br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); " /&gt;&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Á mánudag mun ég koma og kveðja ykkur almennilega þannig að endilega mætið á svo ég fái að kveðja ykkur sem flest.&lt;/span&gt;&lt;br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); " /&gt;&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Golfkveðjur&lt;/span&gt;&lt;br style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); " /&gt;&lt;a href="http://www.facebook.com/ingigolf" data-hovercard="/ajax/hovercard/user.php?id=1074285049" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; background-color: rgb(255, 255, 255); "&gt;Ingi Rúnar Gíslason&lt;/a&gt;&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2012/2/24/kvedja/</link><guid>http://gkj.blogcentral.is/blog/2012/2/24/kvedja/</guid><pubDate>Fri, 24 Feb 2012 13:37:27 GMT</pubDate></item><item><title>Æfingar falla niður í dag</title><description>Vegna ófærðar að Vélaskemmu þá falla niður allar æfingar í dag miðvikudag.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Golfkveðjur&lt;/div&gt;&lt;div&gt;Ingi Rúnar&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2012/1/25/aefingar-falla-nidur-i-dag/</link><guid>http://gkj.blogcentral.is/blog/2012/1/25/aefingar-falla-nidur-i-dag/</guid><pubDate>Wed, 25 Jan 2012 14:59:10 GMT</pubDate></item><item><title>Áskorendamótaröðin</title><description>Eftir fyrsta mót á mótaröðinni er staðan á milli Afrekshóps og Áskorenda jöfn. Ákveðið var að reikna fimm bestu skor hvers sunnudags í hvorum flokki og leggja þau síðan saman. Eftirtaldir léku best í sinum flokkum:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Áskorendur:&lt;/div&gt;&lt;div&gt;Skúli Skúlason - 25&lt;/div&gt;&lt;div&gt;Gunnar Árnason - 28&lt;/div&gt;&lt;div&gt;Karl Loftsson - 29&lt;/div&gt;&lt;div&gt;Vilhjálmur Hafsteinsson - 29&lt;/div&gt;&lt;div&gt;Haukur hafsteinsson - 30&lt;/div&gt;&lt;div&gt;Samtals - 141 pútt&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Afrekshópur:&lt;/div&gt;&lt;div&gt;Theodór Emil Karlsson - 25&lt;/div&gt;&lt;div&gt;Elís Rúnar Elísson - 28&lt;/div&gt;&lt;div&gt;Birnir Snær Ingason - 29&lt;/div&gt;&lt;div&gt;Björgvin Franz Björgvinsson - 29&lt;/div&gt;&lt;div&gt;Þorsteinn Orri Eyjólfsson - 30&lt;/div&gt;&lt;div&gt;Samtals - 141 pútt&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Næsta mót verður haldið næstkomandi sunnudag á milli klukkan 12 og 15. Endilega mætið í skemmtilega púttkeppni og styrkið í leiðinni afrekskylfinga klúbbsins sem eru á leiðinni í æfingaferð til Spánar.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Golfkveðjur&lt;/div&gt;&lt;div&gt;Ingi R&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2012/1/23/askorendamotarodin/</link><guid>http://gkj.blogcentral.is/blog/2012/1/23/askorendamotarodin/</guid><pubDate>Mon, 23 Jan 2012 12:48:44 GMT</pubDate></item><item><title>Áskorendamótaröðin 1/8</title><description>&lt;div&gt;Það voru 26 kylfingar sem komu og tóku þátt í fyrsta mótinu á Áslorendamótaröðinni. Mikil og hörð barátta var á milli þessara kylfinga og sáust frábær tilþrif á púttvellinum. Það endaði þó með því að tveir leikmenn sköruðu framúr á 25 púttum en það voru þeir Theodór Emil Karlsson og Skúli Skúlason og eru þeir því komnir áfram í Lokamót Áskorendamótaraðarinnar. Það voru einnig tveir jafnir í þriðja sæti þeir Elís Rúnar Elísson og Gunnar Árnason sem fóru hringinn á 28 púttum. Eftir skrifstofubráðabana þá hafði Gunnar betur en hann lék seinni níu holurnar á 12 höggum en Elís á 15. Það eru því Skúli, Theodór og Gunnar sem voru fyrstir til að vinna sér þátttökurétt í Lokamóti Áskorendamótaraðarinnar. &lt;/div&gt;&lt;div&gt;Næsta mót verður haldið sunnudaginn 29. janúar og fer fram í Vélaskemmu GKJ frá klukkan 12-15. Endilega mætið og freystið gæfunnar í skemmtilegri keppni og í leiðinni styrkið þið æfingaferð GKJ ungmenna sem farinn verður til Spánar þann 9. apríl. &lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2012/1/22/askorendamotarodin-18/</link><guid>http://gkj.blogcentral.is/blog/2012/1/22/askorendamotarodin-18/</guid><pubDate>Sun, 22 Jan 2012 21:30:22 GMT</pubDate></item><item><title>Kristján Þór Íþróttamaður Mosfellsbæjar 2011</title><description>&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;img src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc7/406417_351016294927823_149322055097249_1319679_1022446470_n.jpg" /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span style="font-size: 10pt; font-family: Cambria, serif; "&gt;Kristján Þór Einarsson var í gær útnefndur íþróttakarlMosfellsbæjar árið 2011. Þetta er í þriðja sinn sem hann hlýtur nafnbótinaÍþróttamaður Mosfellsbæjar, 2008-2009 og 2011. Kristjánátti gott golfárseinasta árið og meðal annars sigraði hann á þremur háskólamótum íBandaríkjunum ásamt því að hafna í öðru sæti á Íslandsmótinu í höggleik.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span style="font-size: 10pt; line-height: 115%; font-family: Cambria, serif; "&gt;Kjör Íþróttafólks Mosfellsbæjar var haldiðí íþróttahúsinu að Varmá í gærkvöldi. Í hófinu voru einnig Jason Nói Arnarssonog Kristín Sól Guðmundsdóttir sem fengu viðurkenningar fyrir að veraefnilegustu kylfingar GKJ og Heiða Guðnadóttir var einnig í kjöri fyrirÍþróttakonu Mosfellsbæjar.&lt;/span&gt;&lt;span lang="IS" style="font-size: 10pt; line-height: 115%; font-family: Cambria, serif; "&gt;&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span style="font-size: 10pt; line-height: 115%; font-family: Cambria, serif; "&gt;Það var þjálfari Kristjáns, Ingi Rúnar Gíslason sem tók við viðurkenningunni fyrir hans hönd.&lt;/span&gt;&lt;/p&gt;</description><link>http://gkj.blogcentral.is/blog/2012/1/20/kristjan-thor-ithrottamadur-mosfellsbaejar-2011/</link><guid>http://gkj.blogcentral.is/blog/2012/1/20/kristjan-thor-ithrottamadur-mosfellsbaejar-2011/</guid><pubDate>Fri, 20 Jan 2012 14:54:47 GMT</pubDate></item><item><title>Áskorendamótaröðin</title><description>&lt;p class="MsoNormal" align="center" style="margin-bottom: 0.0001pt; text-align: center; "&gt;&lt;strong&gt;&lt;span lang="IS" style="font-size: 28pt; line-height: 115%; font-family: 'Bookman Old Style', serif; "&gt;Áskorendamótaröðin&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="center" style="margin-bottom: 0.0001pt; text-align: center; "&gt;&lt;span lang="IS" style="font-family: 'Bookman Old Style', serif; "&gt;Tilstyrktar æfingaferðar GKJ&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="center" style="margin-bottom: 0.0001pt; text-align: center; "&gt;&lt;span lang="IS" style="font-family: 'Bookman Old Style', serif; "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="center" style="margin-bottom: 0.0001pt; text-align: center; "&gt;&lt;span lang="IS"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Haldin verða 8 púttmót næstu sunnudaga. Þeir semhafna í þremur efstu sætunum í hverju móti vinna sér inn þátttökurétt íLokamótinu sem haldið verður 18. mars. Í Lokamótinu verður keppt um veglegverðlaun. &lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Fyrsta mótið verður haldið sunnudaginn 22. janúarí Vélaskemmu GKJ. Mótið er frá klukkan 12 -15 alla sunnudaga.&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Þáttökugjald er 500.- kr fyrir hvern hring og megakeppendur leika eins marga hringi og þeim sýnist þar sem besti hringur þeirratelur.&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Mótaröðin verður einnig með því sniði aðAfrekshópar GKJ skora á aðra meðlimi klúbbsins þar sem 5 bestu skorafrekskylfinga GKJ keppa á móti 5 bestu skorum annara leikmanna og fær þvínafnið Áskorendamótaröðin.&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Allur ágóði mótaraðarinnar rennur óskiptur tilstyrktar æfingaferðar afrekshóps GKJ sem farin verður til Matalascanas þann 9.apríl.&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Endilega mætið og takið þátt í skemmtilegri mótaröðog freistið gæfunnar við að reyna að sigra afrekskylfinga klúbbsins.&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="right" style="text-align: right; "&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="right" style="text-align: right; "&gt;&lt;strong&gt;&lt;span lang="IS" style="font-size: 12pt; line-height: 115%; font-family: 'Comic Sans MS'; "&gt;Afreks og unglinganefnd GKJ&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://gkj.blogcentral.is/blog/2012/1/18/askorendamotarodin/</link><guid>http://gkj.blogcentral.is/blog/2012/1/18/askorendamotarodin/</guid><pubDate>Wed, 18 Jan 2012 15:15:59 GMT</pubDate></item><item><title>Jólafrí</title><description>Sæl öll,&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Í dag voru seinustu æfingar ársins og erum við komin í jólafrí til 9. janúar.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ég vil nota tækifærið og óska ykkur öllum gleðilegra jóla og farsæls komandi árs. Hlakka til að sjá ykkur á nýju ári.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Golfkveðjur&lt;/div&gt;&lt;div&gt;Ingi Rúnar&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2011/12/15/jolafri/</link><guid>http://gkj.blogcentral.is/blog/2011/12/15/jolafri/</guid><pubDate>Thu, 15 Dec 2011 20:06:50 GMT</pubDate></item><item><title>Æfingar falla niður í dag</title><description>Allar æfingar falla niður í dag mánudaginn 12. des.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Golfkveðjur&lt;/div&gt;&lt;div&gt;Ingi Rúnar&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2011/12/12/aefingar-falla-nidur-i-dag/</link><guid>http://gkj.blogcentral.is/blog/2011/12/12/aefingar-falla-nidur-i-dag/</guid><pubDate>Mon, 12 Dec 2011 13:42:26 GMT</pubDate></item><item><title>Heimavinna fyrir afreks og framtíðarhópa</title><description>Sæl öll,&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Allir í framtíðar og afrekshópum GKJ hafa nú fengið verkefni sem þeir eiga að leysa heimafyrir og skila til mín þann 15. des.&lt;/div&gt;&lt;div&gt;Verkefnið er þannig að allir eiga að versla sér littla stílabók (A5) og teikna upp allar holur Hlíðarvallar. Á hverri opnu á að vera vinstra megin yfirlitsmynd af hverri braut fyrir sig og á þeirri hægra megin á að vera stór mynd af flötinni á holunni. &lt;/div&gt;&lt;div&gt;Við eigum eftir að vinna þetta svo lengra eftir áramót þannig að endilega byrjið sem fyrst að teikna þetta upp því að þetta er verkefni sem tekur smá tíma.&lt;/div&gt;&lt;div&gt;Ástæðan fyrir þessu verkefni er sú að kenna kylfingunum að búa til sína eigin vallarvísa og auka skilning þeirra á hvernig hægt er að setja upp skynsamlegt leikskipulag fyrir völlinn.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Golfkveðjur&lt;/div&gt;&lt;div&gt;Ingi Rúnar Gíslason&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2011/11/25/heimavinna-fyrir-afreks-og-framtidarhopa/</link><guid>http://gkj.blogcentral.is/blog/2011/11/25/heimavinna-fyrir-afreks-og-framtidarhopa/</guid><pubDate>Fri, 25 Nov 2011 14:54:08 GMT</pubDate></item><item><title>Æfingatafla vetrarins</title><description>
&lt;table width="472" style="WIDTH: 354pt; BORDER-COLLAPSE: collapse" border="0" cellspacing="0" cellpadding="0"&gt;&lt;colgroup&gt;&lt;col width="56" style="WIDTH: 42pt; mso-width-source: userset; mso-width-alt: 1991" /&gt;&lt;col width="104" style="WIDTH: 78pt; mso-width-source: userset; mso-width-alt: 3697" span="4" /&gt;&lt;/colgroup&gt;
&lt;tbody&gt;
&lt;tr height="22" style="HEIGHT: 16.2pt"&gt;
&lt;td width="56" height="22" class="xl69" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; WIDTH: 42pt; HEIGHT: 16.2pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl70" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="2"&gt;Mánudagur&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl69" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="2"&gt;Þriðjudagur&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl70" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="2"&gt;Miðvikudagur&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl69" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="2"&gt;Fimmtudagur&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="21" style="HEIGHT: 15.6pt"&gt;
&lt;td height="21" class="xl72" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15.6pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;16:00&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl75" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: red; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;14 ára og yngri&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl66" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl75" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: red; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;14 ára og yngri&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl83" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: #c2d69a; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Stúlkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="21" style="HEIGHT: 15.6pt"&gt;
&lt;td height="21" class="xl73" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15.6pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;17:00&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl77" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: #ffc000; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Framtíðarhópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl77" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: #ffc000; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Framtíðarhópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl76" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: red; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;14 ára og yngri&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="21" style="HEIGHT: 15.6pt"&gt;
&lt;td height="21" class="xl73" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15.6pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;18:00&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl78" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: #8064a2; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Afrekshópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl80" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: #a5a5a5; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Öldungaflokkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl79" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: #8064a2; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Afrekshópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="21" style="HEIGHT: 15.6pt"&gt;
&lt;td height="21" class="xl73" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 15.6pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;19:00&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl82" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: #92d050; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Meistaraflokkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl64" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl81" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: #92d050; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt;Meistaraflokkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="22" style="HEIGHT: 16.2pt"&gt;
&lt;td height="22" class="xl74" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 16.2pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;font size="3"&gt;20:00&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl65" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl68" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl65" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl68" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Eftir mikla yfirlegu þá er þetta taflan sem við munum vinna eftir þennan veturinn. Í flokki 14 ára og yngri bættum við við einum æfingatima til að sem flestir gætu mætt á æfingar í vetur.&lt;br /&gt;&lt;br /&gt;Golfkveðjur&lt;br /&gt;Ingi Rúnar</description><link>http://gkj.blogcentral.is/blog/2011/11/20/aefingatafla-vetrarins/</link><guid>http://gkj.blogcentral.is/blog/2011/11/20/aefingatafla-vetrarins/</guid><pubDate>Sun, 20 Nov 2011 18:56:44 GMT</pubDate></item><item><title>Kylfingur vikunnar - Ragnar Már Ríkarðsson</title><description>&lt;p class="MsoNormal" style="text-align: center; "&gt;&lt;span&gt;&lt;img src="/File.ashx?id=c1994db6-4c1a-4201-9916-d687239c85e2" /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; "&gt;&lt;em&gt;&lt;sup&gt;Klúbbmeistari Kjalar í flokki 11-12 ára 2011&lt;/sup&gt;&lt;/em&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Ragnar Már Ríkarðsson er kylfingur vikunnar. Ragnar er 11 ára gamall og varð í sumar klúbbmeistari í flokki 11-12 ára. Ragnar Már lék lokahringinn frábærlega, fékk m.a. tvo fugla og kom í hús á 87 höggum. &lt;/p&gt;&lt;p class="MsoNormal"&gt;Ragnar spilaði í sumar á Áskorendamótaröð Arionbanka og stóð sig vel. Hann endaði í 25. sæti á stigalistanum af 107 þáttakendum. Bestum árangri náði Ragnar í lokamótinu í Hveragerði. Ragnar lék á 88 höggum og endaði í 5-6 sæti í flokki 14 ára og yngri. Ragnar var einnig í sveit GKj í Sveitakeppni GSÍ í flokki 15 ára og yngri.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Ragnar Már stefnir langt í golfinu og gaman verður að fylgjast með honum næsta sumar. &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Nafn&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Ragnar Már Ríkarðsson&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Aldur&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;11. Ára.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Forgjöf&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;23,6&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Hvenær byrjaðir þú í golfi og af hverju?&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Ég byrjaði í golfi þegar ég var 4 ára meðplast kylfur sem að mamma og pabbi keyptu handa mér og síðan fór ég ásumarnámskeið fimm ára og skráði mig svo í klúbbinn eftir það.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span style="background-color: rgb(255, 255, 255); "&gt;Mér finnst golf ótrúlega skemmtilegt.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span style="background-color: rgb(255, 255, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span&gt;&lt;img src="/File.ashx?id=f489e4b2-e377-455c-95f0-95043f90a1b3" style="width: 500px; height: 375px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 0.0001pt; "&gt;&lt;em&gt;&lt;sup&gt;Ragnar Már hefur unnið mörg nándarverðlaun í Þriðjudagsmótum&lt;/sup&gt;&lt;/em&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Besta skor:&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;1 yfir pari á níu holum.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Fyrirmynd:&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Tiger  Woods og Rickie Fowler.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Uppáhalds kylfingur, af hverju? &lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Rickie Fowler,  vegna þess að mér finnsthann mjög flottur og góður í golfi.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Uppáhaldshöggið í golfi?   &lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Með 9 járni á fyrstu braut  á Hlíðavelli.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span&gt;&lt;img src="/File.ashx?id=3be4eb49-54be-4485-865a-ed6d5024225a" style="width: 500px; height: 334px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Uppáhaldsgolfvöllur?&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt; Hlíðavöllur Mosfellsbæ og Golfvöllurinní Hveragerði.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Uppáhaldshola á Hlíðavelli, af hverju? &lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;1 . hola, vegna þess að í Þriðjudagsmóti var ég næstur holu og var aðeins 15cm frá holu og líka á 10 holu í Meistaramótinu 2011 þá átti ég ca: 23 metra pútt og setti það í.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Helstu styrkleikar í golfinu?&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Chippa með 60° eins og þegar ég chippaði uppúr gilinu á 13 braut og inná grín.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Besta högg sem þú hefur slegið? &lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt; Þegar við vorum í æfingaferð á Hellishólumog við vorum á 17 holu,og ég shankaði hann og var í fimmtíu metra færi með 60°  og chippaði í.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Markmið í golfinu?&lt;/span&gt;&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;Lækka mig i forgjöf og verða betri og betri.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; "&gt;&lt;span lang="IS" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 0.0001pt; "&gt;&lt;span&gt;&lt;img src="/File.ashx?id=ef8b75ee-d189-4cf1-9a6c-536fc725fd65" style="width: 500px; height: 440px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 0.0001pt; "&gt;&lt;font size="2"&gt;&lt;em&gt;Ragnar Már í sveitakeppninni á Flúðum&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;</description><link>http://gkj.blogcentral.is/blog/2011/11/18/kylfingur-vikunnar-ragnar-mar-rikardsson/</link><guid>http://gkj.blogcentral.is/blog/2011/11/18/kylfingur-vikunnar-ragnar-mar-rikardsson/</guid><pubDate>Fri, 18 Nov 2011 12:05:21 GMT</pubDate></item><item><title>Breytingar á æfingatöflu</title><description>&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Einhverjir hafa komið með óskir um breytingará æfingatöflunni fyrir veturinn. Endilega komið þeim öllum til mín helst ívikunni og síðan mun ég reyna að koma til móts við sem flesta. Sendið allartillögur á mig í pósti &lt;a href="mailto:ingigolf@gmail.com"&gt;ingigolf@gmail.com&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Eftir næstu helgi verður svo komin sú taflasem við vinnum eftir í vetur.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Mbk&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Ingi Rúnar&lt;/p&gt;</description><link>http://gkj.blogcentral.is/blog/2011/11/14/breytingar-a-aefingatoflu/</link><guid>http://gkj.blogcentral.is/blog/2011/11/14/breytingar-a-aefingatoflu/</guid><pubDate>Mon, 14 Nov 2011 13:51:57 GMT</pubDate></item><item><title>Kylfingur vikunnar - Arna Rún Kristjánsdóttir</title><description>&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;span&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;span&gt;&lt;img src="/File.ashx?id=fdab4043-eee2-43d8-9e7d-508568427931" style="width: 420px; height: 351px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;em&gt;&lt;sup&gt;Arna Rún Kristjánsdóttir&lt;/sup&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;Arna Rún Kristjánsdóttir er næst til þess að verða kylfingur vikunnar. Arna er búin að spila golf í þrjú ár og hefur tekið miklum framförum. Í sumar spilaði Arna Rún á Áskorendamótaröð Arionbanka og stóð sig mjög vel. Arna náði sínum besta hring á heimavelli þegar hún lék á 113 höggum.&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;Arna náði að lækka forgjöfina sína í sumar úr 36,7 niður í 34,1.&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 12px; "&gt;Árið 2009 var Arna Rún valin efnilegasti kvenkylfingur GKj.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Nafn&lt;/u&gt;&lt;/strong&gt;:&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;Arna Rún Kristjánsdóttir&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;&lt;span style="font-size: 15px; "&gt;Aldur&lt;/span&gt;&lt;span style="font-size: 15px; "&gt;:&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;13.ára &lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Forgjöf:&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; 34.1&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Hvenærbyrjaðir þú í golfi og af hverju?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; Ég byrjaði fyrir 3 árum , ég fór þá fyrst á golfnámskeið og svo byrjaði ég sumarið þar á eftir að æfa golf og mæta niður á völl daglega.&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Besta skor:&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; 113 högg á hlíðarvelli&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Fyrirmynd:&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;Tiger Woods og góðu golfkennararnir mínir.&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Uppáhaldskylfingur, af hverju?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; Tiger Woods hann er búin að vera svo lengi í þessu og hefur gengið vel , og er að ná að hífa sig upp aftur núna.&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;span&gt;&lt;sup&gt;&lt;img src="/File.ashx?id=c2f3cda4-b0c6-4c87-876d-1fa8e01ad695" style="width: 420px; height: 315px; " /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 12px; "&gt;&lt;em&gt;Arna á Áskorendamóti hjá GKG&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Uppáhaldshöggið í golfi?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;Brautarhögg &lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Uppáhaldsgolfvöllur?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; Golfvöllurinní Húsafelli&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Uppáhalds hola á Hlíðavelli, af hverju?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; 10.hola á Hlíðarvelli hún er bara svo krefjandi en annars eru þær flestar mjög skemtilegar&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Helstu styrkleikarí golfinu?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; Pútt&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Besta höggsem þú hefur slegið:&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt; Þegar ég lenti  mjög nálægt á 10 holunni á Hlíðarvelli&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;&lt;strong&gt;&lt;u&gt;Markmið í golfinu?&lt;/u&gt;&lt;/strong&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 11pt; "&gt;&lt;sup&gt;Reyna að lækka forgjöfina meira næsta sumar  og reyna að komast í golf í útlöndum með skóla&lt;o:p /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 15px; "&gt;&lt;sup&gt;&lt;span&gt;&lt;img src="/File.ashx?id=61334910-77bb-47cc-a31b-9a0d2c9403f2" style="width: 420px; height: 280px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; margin-bottom: 10pt; line-height: 13pt; "&gt;&lt;span style="font-size: 12px; "&gt;&lt;em&gt;Arna Rún i Áskorandamótinu hjá GKj&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://gkj.blogcentral.is/blog/2011/11/11/kylfingur-vikunnar-arna-run-kristjansdottir/</link><guid>http://gkj.blogcentral.is/blog/2011/11/11/kylfingur-vikunnar-arna-run-kristjansdottir/</guid><pubDate>Fri, 11 Nov 2011 10:13:40 GMT</pubDate></item><item><title>Æfingatafla frá 14 nóv</title><description>
&lt;table width="472" style="WIDTH: 354pt; BORDER-COLLAPSE: collapse" border="0" cellspacing="0" cellpadding="0"&gt;&lt;colgroup&gt;&lt;col width="56" style="WIDTH: 42pt" /&gt;&lt;col width="104" style="WIDTH: 78pt" span="4" /&gt;&lt;/colgroup&gt;
&lt;tbody&gt;
&lt;tr height="28" style="HEIGHT: 21pt"&gt;
&lt;td width="56" height="28" class="xl72" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; WIDTH: 42pt; HEIGHT: 21pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="3"&gt; &lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl73" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;Mánudagur&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl72" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;Þriðjudagur&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl73" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;Miðvikudagur&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td width="104" class="xl72" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; WIDTH: 78pt; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;Fimmtudagur&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="28" style="HEIGHT: 21pt"&gt;
&lt;td height="28" class="xl76" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 21pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;16:00&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl66" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;14 ára og yngri&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl69" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl66" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;14 ára og yngri&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl69" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="28" style="HEIGHT: 21pt"&gt;
&lt;td height="28" class="xl77" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 21pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;17:00&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Framtíðarhópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl70" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Stúlkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl70" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Framtíðarhópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="28" style="HEIGHT: 21pt"&gt;
&lt;td height="28" class="xl77" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 21pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;18:00&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Afrekshópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl70" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Öldungaflokkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl70" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Afrekshópur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="28" style="HEIGHT: 21pt"&gt;
&lt;td height="28" class="xl77" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 21pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;19:00&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Meistaraflokkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl70" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl67" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl70" style="BORDER-BOTTOM: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;Meistaraflokkur&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="28" style="HEIGHT: 21pt"&gt;
&lt;td height="28" class="xl78" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; HEIGHT: 21pt; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="2"&gt;20:00&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl68" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl71" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl68" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: black; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: black"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;
&lt;td class="xl71" style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; BACKGROUND-COLOR: transparent; BORDER-TOP: black; BORDER-RIGHT: windowtext 1pt solid"&gt;&lt;p align="center"&gt;&lt;font size="2"&gt; &lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Æfingataflan tekur gildi þann 14. nóvember. Allar æfingar verða í Vélaskemmu klúbbsins á Blikastaðanesi.&lt;br /&gt;&lt;br /&gt;</description><link>http://gkj.blogcentral.is/blog/2011/11/6/aefingatafla-fra-14-nov/</link><guid>http://gkj.blogcentral.is/blog/2011/11/6/aefingatafla-fra-14-nov/</guid><pubDate>Sun, 06 Nov 2011 21:15:36 GMT</pubDate></item><item><title>Kylfingur vikunnar - Birnir Snær Ingason</title><description>&lt;div style="text-align: center; "&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span&gt;&lt;img src="/File.ashx?id=373417b2-abb9-4811-9531-75a4b624643d" style="width: 320px; height: 513px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Næstur til að verða kylfingur vikunnar er Birnir Snær Ingason. Birnir hefur náð frábærum árangri í golfinu þrátt fyrir ungan aldur. Í sumar lækkaði Birnir forgjöfina sína úr 9,7 niður í 6,5. Hann átti besta hring ársins í afrekshóp þegar hann spilaði á 72 höggum í Íslandsmóti unglinga í Grafarholti.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Árið 2010 vann Birnir sinn stærsta sigur en þá varð hann Íslandsmeistari í holukeppni í flokki 13-14 ára. Birnir hefur spilað í sveitakeppni unglinga með GKj frá 2006 eða alls sex sinnum og er farinn að banka á dyrnar hjá sveit meistaraflokks GKj. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;strong&gt;&lt;u&gt;&lt;span&gt;&lt;img src="/File.ashx?id=8fc77c19-c5a1-48b4-8bdd-9bd683521ab0" style="width: 320px; height: 552px; " /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;em&gt;Birnir fagnar íslandsmeistatitli í holukeppni 2010&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;u&gt;Nafn:&lt;/u&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;Birnir Snær Ingason A.K.A Hetjan&lt;div&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Aldur&lt;/u&gt;&lt;/strong&gt;:&lt;/p&gt;&lt;p class="MsoNormal"&gt;14&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Forgjöf&lt;/u&gt;:&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;6,5&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Hvenær byrjaðir þú í golfi og af hverju?&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;Þegar ég var lítill og ungur drengur, ég varbara að hoppa í garðinum og þá kom pabbi og kastaði kylfu og kúlu til mín og égsló og sló síðan dró hann mig uppá völl og þannig hófst þetta .&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Besta skor:&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;70 Golfskot&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Fyrirmynd&lt;/u&gt;&lt;/strong&gt;: &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Ætli það sé ekki hann Justin bieber og Cristiano Ronaldo því þeir eru með swagog sætir, dúllurnar mínar .&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Uppáhalds kylfingur, af hverju?&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Aron Skúli, svo eitthvað pattaralegur og flottur ávellinum .&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Uppáhalds höggið í golfi?&lt;/u&gt;&lt;/strong&gt;  &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;70 metra högg&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; "&gt;&lt;strong&gt;&lt;u&gt;&lt;span&gt;&lt;img src="/File.ashx?id=fa789222-547f-44e1-aa6b-f0da3842b137" style="width: 320px; height: 563px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; "&gt;&lt;font size="2"&gt;&lt;em&gt;Í miðja holu!&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Uppáhaldsgolfvöllur?&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Völlurinn á Akranesi&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Uppáhaldshola á Hlíðavelli, af hverju?&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;2, þvíhún er birdie hola .&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Helstu styrkleikar í golfinu?&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Skapið er mjög jákvæður þegar gengur illa svo eru þaðlíka púttin.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Besta högg sem þú hefur slegið:&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="IS"&gt;Holu í höggi á 18 i mosó.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;Markmið í golfinu? &lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Verða í topp 3 á stigalistanum ef ég tek þátt í öllum mótunum.&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; "&gt;&lt;span&gt;&lt;img src="/File.ashx?id=6bf8e629-db17-489b-9565-54069ef7ca89" style="width: 420px; height: 280px; " /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: center; "&gt;&lt;font face="Cambria, serif" size="2"&gt;&lt;em&gt;Feðgarnir skoða linuna&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://gkj.blogcentral.is/blog/2011/11/4/kylfingur-vikunnar-birnir-snaer-ingason/</link><guid>http://gkj.blogcentral.is/blog/2011/11/4/kylfingur-vikunnar-birnir-snaer-ingason/</guid><pubDate>Fri, 04 Nov 2011 09:15:48 GMT</pubDate></item></channel></rss>
